https://www.theannnguyen.com/about daily 0.75 2023-09-15 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1543816109160-YG37K4ODWRZMKBFHCH9X/IMG_8464.JPG ABOUT - HI, I'm ANN. SEXUAL EMPOWERMENT COACH & PLEASURE EXTRAORDINARE https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1544152892168-I3NRVMOVWYHDQ6RAHRB1/IMG_20181016_083030.jpg ABOUT To now https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1544556425368-MBRX225LUID55N3W2SQQ/liberation.png ABOUT Fully embracing my orgasmic nature, at our sex, love, and relationship coaching retreat https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1544590600137-75RW3HLLGN2PLZ6VRENX/4D0B0215-A073-4967-97A3-4CC22C0DCC97.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1544150542214-OO5YIW4XLU6CE71L75WF/IMG_2769.JPG ABOUT - Me, 3 years ago From then: 3 years ago, fresh out of a break up that inspired my empowerment journey https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1544556254513-4CHNDPT16ULOZC41X78W/healing+crown.png ABOUT Me at a trauma healing retreat, on my journey to rediscovery of healthy love & sex https://www.theannnguyen.com/home daily 1.0 2024-04-10 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1543336828861-ZE7DPCQIZU11UQ92TRTB/180519_Ann_092.JPG HOME - you were born for orgasmic living and empowered pleasure I’m here to help show you the way https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1544020346653-7O1YBR7NGXLJM1ZEV27C/IMG_5568.jpg HOME https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1608064954390-MM9HWAJJH1IBOWD9CXCI/SENSUAL+RADIANCE+ACTIVATION+%281%29.png HOME https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1543336488202-X9B4DGRIZXM1SG1RLOFX/image-asset.jpeg HOME https://www.theannnguyen.com/blog daily 0.75 2021-04-20 https://www.theannnguyen.com/blog/myselfpleasurejourney monthly 0.5 2021-04-20 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1618939316489-PMMWGDXAHEZPWVSEH2AH/3P4A1720.jpg BLOG - My self pleasure journey: Discovering, Forgetting, and Remembering once again https://www.theannnguyen.com/blog/category/Personal+Stories monthly 0.5 https://www.theannnguyen.com/blog/category/sc3 monthly 0.5 https://www.theannnguyen.com/blog/category/Orgasm monthly 0.5 https://www.theannnguyen.com/blog/category/sample+category monthly 0.5 https://www.theannnguyen.com/blog/category/sc+2 monthly 0.5 https://www.theannnguyen.com/blog/category/self+pleasure monthly 0.5 https://www.theannnguyen.com/blog/category/Self+love monthly 0.5 https://www.theannnguyen.com/blog/tag/personal+stories monthly 0.5 https://www.theannnguyen.com/blog/tag/orgasm monthly 0.5 https://www.theannnguyen.com/blog/tag/self+pleasure monthly 0.5 https://www.theannnguyen.com/blog/tag/self+love monthly 0.5 https://www.theannnguyen.com/founder-portraits daily 0.75 2015-10-27 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1445961502828-KBHQV9SK2Q2NGV2D488N/pickles-blog-carrot-on-pink-square.JPG Founder Portraits - Gordon Byun Founder https://www.theannnguyen.com/new-index daily 0.75 2019-07-27 https://www.theannnguyen.com/school-of-superpleasure daily 0.75 2022-04-26 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1599511957563-IZL3SH5DP38SR0X8A6SC/school+of+superpleasure_the+ann+nguyen_woc_ann1.JPG SCHOOL OF SUPERPLEASURE - SCHOOL OF SUPERPLEASURe A 16 WEEK SEXUAL EMPOWERMENT JOURNEY FOR WOMEN WHO ARE READY TO CHANGE THE WORLD THROUGH THE POWER OF THEIR PLEASURE. https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1599506408743-U2OTW2PEYEVL2AG21VPA/sexual+healing_school+of+superpleasure_ann+nguyen_guided+rituals.png SCHOOL OF SUPERPLEASURE https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1599505799066-73HAGW40QNWF07ICWF3R/sexual+healing_school+of+superpleasure_ann+nguyen_coaching+with+ann.png SCHOOL OF SUPERPLEASURE https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1599506852082-1G0J32BR65SSZ23N0BVF/school+of+superpleasure_the+ann+nguyen_woc_your+leadership+matters.JPG SCHOOL OF SUPERPLEASURE https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1599504124545-NCP1SS7PKANWWYVHIO6B/sexual+healing_school+of+superpleasure_ann+nguyen_homeplay.png SCHOOL OF SUPERPLEASURE https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1626386374351-RNSUJ3QW8V4GHQXG2REQ/Brown%2C+Pink+and+Green+Abstract+Shapes+Wellness+Instagram+Post+Set.png SCHOOL OF SUPERPLEASURE - 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SCHOOL OF SUPERPLEASURe: THE WOC LEGACY MAKERS Edition A 16 WEEK SEXUAL EMPOWERMENT JOURNEY FOR WOC LEADERS WHO ARE READY TO CHANGE THE WORLD THROUGH THE POWER OF THEIR PLEASURE. https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1564515698509-GR03R6GSEFY4VR7CRKSG/7.jpg SCHOOL OF SUPERPLEASURE WOC Edition https://www.theannnguyen.com/new-page-72 daily 0.75 2020-09-08 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1599597568031-UPJDZ6LB1VJBEAJNR5VC/school+of+superpleasure_the+ann+nguyen_woc_ann7.JPG Closing Segment https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1599597718718-F6VT5IDEWT134016ITCZ/school+of+superpleasure_the+ann+nguyen_woc_your+leadership+matters.JPG Closing Segment https://www.theannnguyen.com/new-page-56 daily 0.75 2020-09-08 https://www.theannnguyen.com/new-page-97 daily 0.75 2020-09-08 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1599592637608-1LBKK84GXZUKJD94BISN/image-asset.jpeg in detail that looks like https://www.theannnguyen.com/new-page-45 daily 0.75 2020-09-08 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1599511310766-W6U8CY8VCL6F51FET0BP/school+of+superpleasure_the+ann+nguyen_woc_your+leadership+matters.JPG WOC leaders https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1599512553392-G8ETZ9D2YPNJ80O74RR4/school+of+superpleasure_the+ann+nguyen_woc_ann4.JPG WOC leaders https://www.theannnguyen.com/essentialsoforgasm daily 0.75 2021-05-01 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1618962346183-04EM8ATMNWTSOAZP1998/3P4A1875.jpg ESSENTIALS OF ORGASM MASTERCLASS - 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EARLYBIRD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/35b87e51-23c5-4af9-ae48-e0db5b797eec/Copy+of+Glam+Shot+Template+Bundle+By+DYNAMO+ULTIMA.png Pricing 1 - EARLYBIRD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/3e0fbf6b-7c2b-4916-b3f0-c176eb20615f/Ann+Pleasure+Template+Icons+%282%29.png Pricing 1 - EARLYBIRD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theannnguyen.com/reg daily 0.75 2022-06-09 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1651561657538-ROUL31J1ISO01FPMK7WR/3P4A1851.jpg Pricing 2 - Early Bird https://www.theannnguyen.com/emails daily 0.75 2024-08-21 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/7f8638cc-f1fb-4792-9540-09776ca80034/IG+STORIES+30+DAY+PLEASURE+RESET+%282%29.png Join the Newsletter - A weekly email series for creative, soulful, ambitious women to live erotically, fall in love with your sensual power, have incredible sex (solo or partnered!) & create turned on relationships https://www.theannnguyen.com/podcast daily 0.75 2024-11-18 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/c66de0a7-033c-4815-92a7-66fc6213047b/YT+PODCAST+COVER.png PODCAST In this episode, Rachel Rae Halder (who was my coach when I was in depression) and I talk about the freeze response (aka stuckness in your life) and how you can work with it on your healing journey. https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/90016dbb-1780-487b-95d9-ebb172e8abc5/YT+PODCAST+COVER+4.png PODCAST I share a Buddhist concept from one of my spiritual teachers, Thich Nhat Hanh around love, compassion, and taking action in our burning world. I talk about mature feminine leadership & how you can find the medicine you’re meant to give & actions you’re meant to take in the world during this time. https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/0853acf8-b24e-4499-9f28-aa14e4dc654b/YT+PODCAST+COVER+3.png PODCAST I'm sharing with you my #1 relationship connection tool: Fears, Loves & Desires. This is a super simple communication practice you can use to connect more deeply with your partner, create safety to talk about sex, keep the spark alive in your relationship, and soooo much more! https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/bc2228e4-7eb1-4e48-a014-f89430473298/12.png PODCAST In this episode I share the mindset and Tantric philosophy behind cock worship, how to make a blowjob sacred for you and your partner, and many more! https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/41751285-ccfe-4bf2-aeb3-fefa46a54c00/30.png PODCAST In this episode, you'll learn how to overcome dating insecurity and cultivate the confidence to attract the healthy, fulfilling connections you deserve. Discover the power of clearing your emotional baggage and embracing your authentic self https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/be3a8997-a195-40c9-b834-acefb2695d76/28.png PODCAST In this episode, you'll learn how to reframe your perspective on the dating process and approach it with realistic expectations, strategies for defining your must-have qualities and "cherry on top" characteristics in a partner, etc. https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/a197c111-4787-46b3-90bb-7501dc4812bf/YT+PODCAST+COVER+%282%29.png PODCAST In this episode, you’ll learn: - Why falling in love is part of your life purpose and spiritual calling - How give yourself a refreshed outlook on dating & relationships - How to see datingas a revolutionary act of self-love and collective healing https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/2f938430-48fb-4a62-b962-ef70ba7ffa50/17.png PODCAST Are you intellectualizing your healing? Do you focus more on solving your issues than creating the love, sex & confidence you're looking for in your life? If so this episode is for you! https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/0e5a9f9d-01ea-4ee1-b74a-e864544f2a0a/11.png PODCAST In this episode I share how I went from feeling insecure to confident & in love with giving BJs, how connecting to my own sexuality & turn on allowed me to show up in amazing ways in my sex life with my partner, and many more! https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/8b846378-be05-4208-8214-e63255a4e411/YT+PODCAST+COVER.png PODCAST Been in a sex rut with your partner? Do you wanna bang but you're kinda frustrated and resistant? In this episode I share my concept of "fuck it" sex - and when it's good to have it, and when it's not. https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/34bc11d6-3fee-4abc-bd21-f7a7b692825f/31.png PODCAST In this episode you’ll learn: How to create a "Dating North Star" to bring deeper fulfillment in your dating life, How your Dating North Star will also help you continue on your dating journey - even when you’re exhausted and want to quit, and more! https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/fb7e5f5b-411c-4e0b-90e3-70ada07250d1/YT+PODCAST+COVER+%285%29.png PODCAST Today I’m excited to share a conversation with my long-term 1:1 client, Stephanie about her journey from attracting toxic situationships, to embracing pleasure to date as her authentic self. https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/79e0871b-62b5-42bb-9df0-04b4607f1951/33.png PODCAST In this episode I talk about why we choose people who are bad for us (unavailable, non-committal, situationships, toxic people), why you’re attracted to danger, how to have compassion for yourself for being attracted to the “wrong people”, and more! ❤️‍ https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/6d03fb21-40a4-4c7b-a7dd-29ed48a2ef56/15.png PODCAST Dating doesn’t have to suck! Practicing the 5% pleasure rule (asking myself in every moment: how can I add 5% more pleasure to this?) changed everything for me. Discover how you can do it for yourself too! https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/3e2e3ffb-aa56-43c9-954b-cf8cf6a16172/YT+PODCAST+COVER+%284%29.png PODCAST If you hold yourself back in dating because you’re experiencing depression, anxiety, mental health struggles, or you’re not where you want to be in life: this podcast episode is for you https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png PODCAST - The “Love, Sex, and Pleasure” podcast This podcast is for ambitious, heart & soul-led women who want to have great sex & create thriving relationships. I’m here to help you fall in love with your pleasure, sensuality, and deep feminine wisdom to empower your erotic expression & creativity to make your world and our collective a better place. Let’s learn together, loves! https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/d822047c-16d8-4956-81df-17a180696629/Ep+1+Cover.png PODCAST In this episode, you’ll get to know me! I'm sharing the full story of how I became a sex, love & relationship coach, how I healed my own sexual trauma, reconnected with my sensuality, and how I healed patterns in toxic love. We go way back on this one and start from my childhood til now! https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/249276b3-cd2b-4684-800c-2778d6d445ef/YT+PODCAST+COVER+5.png PODCAST Do you ever feel guilty for wanting to say no to sex? Are you scared of hurting your partner’s feelings? Do you judge yourself for your no and spiral between wanting intimacy and your body saying no? Well, I got you boo! https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b2792b20-3204-4be2-bcd4-6a5ee6562360/YT+PODCAST+COVER+%281%29.png PODCAST Learn How 5% pleasure creates confidence in your body, dating, sex & visibility The 30-Day Pleasure Reset begins July 31st! https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b76059dc-263a-45af-8b62-f1a1e8962e98/YT+PODCAST+COVER+%287%29.png PODCAST In this episode, you'll learn how to break free from the toxic dating culture and become the Creatrix of your own dating experience, how to design dates that are tailored to your interests and bring you joy, and more! https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/005a0391-41c7-426b-9236-ec09dd9a0bfe/18.png PODCAST Your work life impacts soooo much of your energy & spirit Give your work life refresh without having to blow everything up & stress about changing careers. Listen to this episode to learn how to add 5% pleasure to your work life! https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b820d118-cb1f-4fec-8f0e-4663dd49a8ff/YT+PODCAST+COVER+%283%29.png PODCAST If you’ve read a million dating books, can tell me your flavor of childhood trauma & your attachment style, and you scroll Instagram dating advice accounts to the point where you feel like you need to be in therapy for 100 years before you’re “healed enough” to find love…you should listen to this episode! https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/c35ccf3d-d4c0-4459-8450-6a9149db0390/32.png PODCAST In this episode I talk about how to date if you think your standards are “too high”. I also talk about: ❤️‍How to set your standards from openness v. your wounds ❤️‍ How to hold high standards AND believe that there are so many people who can meet those standards ❤️‍How to be flexible and open without compromising your standards https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/712b188e-010f-49a1-8cc9-9b978704a1ca/13.png PODCAST Have you ever given a BJ when you really didn’t want to? Does it sometimes feel like a drag or a chore, or something you “have to” do? If you’ve been in this spot (like I have) - I wanna share my best tips on how to change this dynamic so you can actually feel excited and available to give pleasure to your partner again. https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/d6f3fa24-1615-4b0d-9931-8878355574b2/16.png PODCAST It is actually critical that you hold onto your joy right now. Come practice your pleasure with me & a community of other folks who care deeply about what’s happening in the world. You don’t have to lose hope or do this alone https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/ed1632a8-bc91-4f1f-80b7-4669c465092d/29.png PODCAST In this episode, you'll learn the transformative power of cultivating inner radiance through self-love and pleasure practices, how to become your own dream partner and attract the relationship you desire, and more! https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/6a0d1210-6e5c-4195-a063-dea4a293ce18/YT+PODCAST+COVER+%286%29.png PODCAST How I went from anxious attachment & insecurity on dates to calling in my dream partnership, learning about trauma & why I kept choosing people who were unhealthy for me, and more! https://www.theannnguyen.com/lsp01 daily 0.75 2024-03-20 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 1 - Episode 1: My sexual empowerment journey & how I healed from toxic relationships Get to know me! I'm sharing the full story of how I became a sex, love & relationship coach, how I healed my own sexual trauma, reconnected with my sensuality, and how I healed patterns in toxic love. We go way back on this one and start from my childhood til now! Topics I cover include: - Witnessing abuse in my household as a kid - My childhood connection to spirituality and healing - Navigating sex and relationships as a teen - Sex and relationships in my 20s - Working with my first coach to heal sexual trauma and relationship trauma - How I became a coach - Why it's important to share our stories as women to unshame - A practice that you can do to heal your sexuality by witnessing your own story https://www.theannnguyen.com/lsp02 daily 0.75 2024-03-22 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 2 - Episode 2: "Fuck it" Sex: How to move through a sex rut with your partner Been in a sex rut with your partner? Do you wanna bang but you're kinda frustrated and resistant? In this episode I share my concept of "fuck it" sex - and when it's good to have it, and when it's not. I cover: - What "fuck it" sex is - Relating to sex as a lifelong practice - How to work together with your partner to keep your sex life alive - How to have sex with your partner even if you've been fighting and processing a lot in your relationship - When NOT to have "fuck it" sex - The benefits of "fuck it" sex - A story from my own "fuck it" sex experience https://www.theannnguyen.com/lsp03 daily 0.75 2024-03-19 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 3 - Episode 3: The BEST communication practice to 10X intimacy in your relationship I'm sharing with you my #1 relationship connection tool: Fears, Loves & Desires. This is a super simple communication practice you can use to connect more deeply with your partner, create safety to talk about sex, keep the spark alive in your relationship, and soooo much more! In this episode you'll learn: - Why it's so important to create a culture of radical honesty and emotional safety in your relationship - How to make it safe for your man to express his emotions (if you're into them, ya know) - How to share your needs with your partner & make it safe for them to share their needs - Why verbally sharing appreciation for one another is CRUCIAL for happiness in long-term relationships - How to see your partner as interesting and exciting in long term relationships - How to invite your partner to do this practice - Things to be mindful of (a few words of wisdom before you dive in) https://www.theannnguyen.com/lsp04 daily 0.75 2024-04-01 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 4 - Episode 4: How to effectively show up as love in a burning world I share a Buddhist concept from one of my spiritual teachers, Thich Nhat Hanh around love, compassion, and taking action in our burning world. I talk about mature feminine leadership & how you can find the medicine you’re meant to give & actions you’re meant to take in the world during this time. This episode is for you if: - You’re struggling to balance life, work, your relationships - your sanity - amidst all the crisis that’s been happening in our world - You’ve felt guilty about how much you’re showing up, or not showing up - You feel angry or confused about how to relate to other people during this time - You’re conflicted about activism, the polarization you see happening in the world, showing up and speaking online or offline, and it all just feels like way too fucking much I share how I’ve been navigating through all of this (in my own messy, confused, hopeful human way) & how Buddhist wisdom anchors me in showing up. I also share encouragement and love to you to contribute whatever gifts you’re called to give during this time. https://www.theannnguyen.com/lsp05 daily 0.75 2024-04-01 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 5 - Episode 5: How to say no to sex without stress Do you ever feel guilty for wanting to say no to sex? Are you scared of hurting your partner’s feelings? Do you judge yourself for your no and spiral between wanting intimacy and your body saying no? Well, I got you boo! In this episode we’re going all in on how to create safety & pleasure to say no to sex when you don’t wanna do it I share: - A personal story of saying no to sex to my partner - Navigating missing your partner’s sex initiation cues - 1 powerful question to ask yourself when you feel a no in sex that will help you move past shame and into solutions to move forward - How saying no to your partner can make your relationship stronger & more sexy - A step-by-step practice you can bring to your relationships to feel SAFE & CELEBRATED for saying no What I share in this episode is one of the most crucial things you can do to create a sex life where you can surrender and drop into deeper levels of pleasure, orgasm & intimate connection. Tune in to learn along! Let’s create a culture of sexy no’s in the world - together <3 https://www.theannnguyen.com/lsp07 daily 0.75 2024-04-17 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 7 - Episode 7: [BJ Series] How to give a sacred BJ - Cock Worship 101 In this episode of the BJ series (where I share all about BJs and how you can genuinely fall in love with giving them), I share: - The mindset and Tantric philosophy behind cock worship - How to make a blowjob sacred for you and your partner - How sacred blowjobs can reignite the spark in your relationship - How sacred blowjobs can be incredibly healing for people with penises *This is taught in a gender-fluid manner, and the philosophy and practices can be used with energetic cocks, strap ons - however you desire to explore! Sign up for my 2 hour masterclass: BJs for Your Pleasure where you'll learn how to connect with your authentic turn on to fall in love with giving the best BJs ever here! https://www.theannnguyen.com/lsp06 daily 0.75 2024-04-18 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 6 - Episode 6: [BJ Series] How I went from insecure to in love with giving BJs - my BJ journey In this episode I share: - How I went from feeling insecure to confident & in love with giving BJs - How connecting to my own sexuality & turn on allowed me to show up in amazing ways in my sex life with my partner - How integrating past conditioning and mindset about BJs changed the game for me - How learning about men and their sexual trauma / conditioning made me a better sex partner - How to use techniques in a way that’s actually effective, enjoyable - and helps you be creative in BJ giving! Sign up for my 2 hour masterclass: BJs for Your Pleasure where you'll learn how to connect with your authentic turn on to fall in love with giving the best BJs ever here! https://www.theannnguyen.com/lsp08 daily 0.75 2024-04-18 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 8 - Episode 8: [BJ Series] What to do if BJs feel like a chore, obligation, or resentment for you In this episode I share: - How to have compassion for yourself if you feel of resentful or shut down around BJs - Basic principles for processing emotions and sexual trauma you might be carrying (consciously or subconsciously) to open to true sexual desire again - How to process unfelt feminine rage / grief via a dance / movement practice (& how it’ll free up so much energy for your sex life) - How to talk to your partner about past trauma so it stops blocking you in your current your sex life - How addressing your pent up feelings can create more intimacy, love, safety, & better sex in your relationship - How being honest with your partner helps your intimacy deepen & helps you receive the depth of love you’ve been craving from your partner This is just a sliiiiverrr of the energy & depth of teaching in BJs for Your Pleasure: a workshop where you’ll tap into your own power to give the best BJs of your life! Sign up for my 2 hour masterclass: BJs for Your Pleasure where you'll learn how to connect with your authentic turn on to fall in love with giving the best BJs ever here! https://www.theannnguyen.com/instant-access-bjs-for-your-pleasure daily 0.75 2024-04-27 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/4ae7304c-427a-409c-90ba-22666b8f648d/BJ2.png [Instant Access] BJs for Your Pleasure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1564518664298-4B5W608FH3YY7E239ISI/BO%2BTestimonail.jpg [Instant Access] BJs for Your Pleasure https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/d13f21d4-5f27-425e-8a3b-c338ab77afa6/2.png [Instant Access] BJs for Your Pleasure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/4670b43a-c2fa-4e58-b018-3df255570a09/Screenshot+2024-04-04+at+4.19.57+PM.png [Instant Access] BJs for Your Pleasure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1564518588513-0N5W319K09H3J47KYCS7/GK%2BTestimonial.jpg [Instant Access] BJs for Your Pleasure https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/7e773728-5168-40ba-9fb7-98f84e4060ba/BJ1.png [Instant Access] BJs for Your Pleasure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/1596039255590-3K4AHLGHN8HUUPJKZ9P0/3P4A1535.jpg [Instant Access] BJs for Your Pleasure - BJs FOR YOUR PLEASURE CONNECT TO YOUR AUTHENTIC TURN ON & GIVE THE BEST BJS EVER https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/327873d0-0ac8-4e3f-a5fb-2990c4654fa1/1.png [Instant Access] BJs for Your Pleasure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/3009c941-0da9-4bc6-9f38-acae0ea4f4d5/Untitled+design+%288%29.png [Instant Access] BJs for Your Pleasure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theannnguyen.com/lsp10 daily 0.75 2024-05-29 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 10 - Episode 10: Unshaming your Stuckness w my depression coach: Rachel Rae Halder In this episode, Rachel Rae Halder (who was my coach when I was in depression) and I talk about the freeze response (aka stuckness in your life) and how you can work with it on your healing journey. Rachel is a holistic sexuality, soul embodiment & trauma resolution guide - and someone whose work and genius I respect and admire very much. - How the freeze response can show up as stuckness, burnout, depression, resistance to intimacy, or resistance to doing the things you want to do in your life - The shame that comes with the freeze response and how to un-shame it - The importance of love, curiosity, and small, doable steps to move through freeze into action - The different kinds of freeze that can happen and how you can identify them in your life as a tool for self-understanding and compassion - I talk about my journey working with Rachel through my depression from burnout to the small, doable steps I took to slowly unthaw the depression - The wisdom and power that can come from going down into the Underworld -Why this work is so important for creatives, leaders, and for people going on a journey of deepening their capacity for pleasure, intimacy & love How to work with Rachel: Rachel’s website Rachel’s Instagram Why we Freeze: a 2 hour workshop on Unshaming This Intelligent Trauma Response ($15) https://rachelhalder.podia.com/why-we-freeze Finding Flow: Rachel’s 8-week course on Advanced Nervous System Care for Thawing Freeze Dynamics: https://rachelhalder.podia.com/finding-flow https://www.theannnguyen.com/lsp-11 daily 0.75 2024-07-15 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 11 - Episode 11: How 5% Pleasure changed my dating life (& how you can apply it to actually enjoy dating too!) Dating doesn’t have to suck! Practicing the 5% pleasure rule (asking myself in every moment: how can I add 5% more pleasure to this?) changed everything for me: I stayed confident even when I was being rejected I made dating apps fun for me so I didn’t give up on finding love.. Pleasure kept me in the game for long enough to meet my life partner (fucking worth it!) You deserve a dreamy AF partner who will love you & hold you & walk through this wild journey of life with you No more feeling like your love life is doomed every time it doesn’t work out with someone you’re into No more checking your phone every 5 seconds to see if they’ve texted back You can design your dating life around your pleasure The 30-Day Pleasure Reset is where you’ll do that Click the link to join: https://thepleasurereset.my.canva.site/30daypleasurereset https://www.theannnguyen.com/lsp-12 daily 0.75 2024-07-15 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 12 - Episode 12: Practicing pleasure in a burning world & releasing pleasure guilt Chit chatting w you from bed as I take in the news this morning We (me & you amazing folks in this community) chat about: ♥️ Why it’s so important to practice pleasure as someone who cares deeply about the world ♥️ Pleasure as a liberatory practice especially for women, queer folks & black & brown people ♥️Pleasure as a way to sustain your activism ♥️ Buddhist mindfulness practice & how thich nhat hanh’s teachings influence my view on pleasure ♥️ Dealing with guilt & pleasure - especially as children of refugees / immigrants Come practice your pleasure with me & a community of other folks who care deeply about what’s happening in the world You don’t have to lose hope or do this alone It is actually critical that you hold onto your joy right now Join me in The 30-Day Pleasure Reset Click the link to join: https://thepleasurereset.my.canva.site/30daypleasurereset https://www.theannnguyen.com/lsp-13 daily 0.75 2024-07-25 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 13 - Episode 13: A pleasure-based approach to healing: The Path of Pleasure & The Path of Purification Are you intellectualizing your healing? Do you focus more on solving your issues than creating the love, sex & confidence you're looking for in your life? If so this episode is for you! In this episode I talk about: - How pleasure is crucial to supplement talk therapy & trauma resolution - how sneaky perfectionism keeps you from giving yourself love & intimacy now - how digging into your problems 24/7 is hindering your healing process - how pleasure helps you have deeper healing - why the 5% pleasure rule is so effective on a nervous system level & makes your healing 10X more effective Stop obsessing over every past trauma you’ve had before you let yourself date confidently Stop chasing a perfect body before you let yourself have lots of great sex with your partner Come practice 5% pleasure with me & let yourself have the pleasure, the orgasms, the beaming confidence when you look in the mirror - now The 30-Day Pleasure Reset starts in 7 days Join the 30-Day Pleasure Reset here Get the replay to my 2 hour masterclass: BJs for Your Pleasure where you'll learn how to connect with your authentic turn on to fall in love with giving the best BJs ever here! Book a sales call to work with me 1:1 to feel confident about your sexuality, have great sex & create your dream partnership here! https://www.theannnguyen.com/lsp-14 daily 0.75 2024-07-25 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 14 - Episode 14: How to add 5% pleasure to your work life You’re getting homework today! (the pleasurable kind, of course) In this episode I talk about: - How work stress impacts your self-confidence and intimate relationships - How I added 5% pleasure to my corporate job to enjoy it more without getting a promotion, raise, or new role - 3 practical tips for applying the 5% pleasure rule to your job - What to do if you feel like you’re wasting your life / purpose / talents at your job Your work life impacts soooo much of your energy & spirit Give your work life refresh without having to blow everything up & stress about changing careers We’re gonna do it together in The 30-Day Pleasure Reset Join The 30-Day Pleasure Reset here Get the replay to my 2 hour masterclass: BJs for Your Pleasure where you'll learn how to connect with your authentic turn on to fall in love with giving the best BJs ever here! Book a sales call to work with me 1:1 to feel confident about your sexuality, have great sex & create your dream partnership here! https://www.theannnguyen.com/lsp-15 daily 0.75 2024-07-30 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 15 - Episode 15: How 5% pleasure creates confidence in your body, dating, sex & visibility The 30-Day Pleasure Reset begins July 31st! Join here: https://thepleasurereset.my.canva.site/30daypleasurereset Get the replay to my 2 hour masterclass: BJs for Your Pleasure where you'll learn how to connect with your authentic turn on to fall in love with giving the best BJs ever here! Book a sales call to work with me 1:1 to feel confident about your sexuality, have great sex & create your dream partnership here! https://www.theannnguyen.com/lsp-16 daily 0.75 2024-10-18 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 16 - Episode 16: [Dating Series] Dating as dharma - Falling in Love as a Spiritual growth Path Register for the FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner In this episode, you’ll learn: - Why falling in love is part of your life purpose and spiritual calling - How give yourself a refreshed outlook on dating & relationships - How to see datingas a revolutionary act of self-love and collective healing I also share my own stories of healing intergenerational trauma, wounds of patriarchy, self-worth and past trauma through my dating journey This episode will reignite your passion and commitment to the path of love - even if you've been feeling pessimistic about dating or have been avoiding it altogether This is a must-listen for anyone ready to wholeheartedly commit to one of the greatest list journeys of all: allowing yourself to love & be loved Timestamps: 0:00:00 how to see dating as part of your spiritual growth path. 0:02:58 3 parts to dharma 0:07:00 Western view of purpose being tied to work v. Eastern view of dharma & life purpose 0:09:30 Ann’s conditioning to prioritize work and productivity over romantic relationships 0:12:00 Embracing the lover within you as a crucial part of your life purpose & unique expression. 0:14:13 Dharma as right action & how falling in love is a revolutionary act that aligns with truth, love, and consciousness 0:16:30 Ann’s story: how dating heals intergenerational trauma & patriarchal conditioning 0:23:08 Falling in love = dissolving the ego &realizing your divinity 0:25:30 Ann’s story: healing wounds of self-worth, trauma, and attachment issues 0:32:38 Challenges of the dharma path of love & how to not give up in dating 0:34:00 "Open to Love" program & details https://www.theannnguyen.com/lsp-17 daily 0.75 2024-10-21 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 17 - Episode 17: [Dating Series] Dating advice I hate: “It’s all about your inner work” (& what to focus on instead) Register for the FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner It’s not always you boo, sometimes it is them . In this episode I talk about: ❤️ How to stop reading through every text & ruminating on every interaction whenever things don’t work out ❤️ How to unhook from toxic personal development that tells you it’s all on you & your inner healing to be ready for love ❤️ The nuance of the “do your inner work” advice: what’s helpful, what else is needed ❤️ How women and men are socialized to see rejection differently ❤️ How to stop taking rejection so personally ❤️ Why developing rejection resilience will change your whole dating journey https://www.theannnguyen.com/lsp-18 daily 0.75 2024-10-28 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 18 - Episode 18: How to Date w depression, mental health struggles, or if you’re not where you want to be in life Register for the FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner In this episode, I talk about: - The difference between “I need to change myself because if I don’t I can’t be loved” & “I want to work on myself so I can give and receive love better” - How to balance being loved for who you are & healing in the name of creating healthy, sexy partnership - Why it’s OK to want to heal for the other people in your life - and how I moved out of depression because of Kellen & my relationships - How hyper-independent feminism can get in the way of healthy interdependence - How developing emotional maturity during your dating journey creates room for powerful intimacy with future dating partners - How your shit always comes out (& so do other people’s!) and how embracing your imperfection & caring for it makes you an incredible dating partner - How to know when to take breaks from dating without completely giving up on love https://www.theannnguyen.com/lsp-19 daily 0.75 2024-10-28 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 19 - Episode 19: [DATING SERIES] Toxic situationships, dealing with disappointment, and dating as your authentic self with Stephanie Register for the FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner In this episode, I interview my long-term 1:1 client Stephanie about her dating journey. We talk about: - How pleasure-based dating helped Stephanie heal from toxic situationships - Breaking unhealthy dating patterns and the moment Stephanie said no to someone who was attractive but wasn’t a right fit - The pros and cons of consuming dating self-help content online - Releasing shame around being a smart, ambitious, successful woman who still makes mistakes in love - Embracing her desire for a relationship & the desperate / so far behind narrative that society puts on women who are single - Embracing her journey and feeling confident as a single person in her late 30s - How authentic self expression through pleasure practices & self-adornment have boosted her dating confidence - How she’s keeping her heart open to love while surrendering to the timeline of how long it takes https://www.theannnguyen.com/lsp-20 daily 0.75 2024-11-04 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 20 - Episode 20: [Dating Series] How I went from anxious insecurity to healthy love - my dating story Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details & join here In this episode, I share: - How I went from anxious attachment & insecurity on dates to calling in my dream partnership - Learning about trauma & why I kept choosing people who were unhealthy for me - How I experimented in dating: from hoe phases to trying to date "safe" people - How I struggled to apply the self-love principles I was learning in self-help dating content - Creating boundaries in dating & how it helped me attract higher quality dating partners - How exploring my own sexuality & sensuality helped me reclaim my inner radiance & transform my insecurities - Getting clear on my dream partner & what my dream relationship looks like - The time when I was super into a guy, planned to fly out to see him, and how he rejected me (& how it became the moment I stopped defining my worth based on what other people think of me) - How I started dating Kellen & how all my work during my dating journey paid off - Continuing to create my dream relationship 7 years in - using all the skills I learned during my dating process Get instant access to my FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner https://www.theannnguyen.com/lsp-21 daily 0.75 2024-11-05 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 21 - Episode 21: [Dating Series] Discover Your Dating North Star: The Key to a Fulfilling Dating Life Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details & join here In this episode, you'll learn: - How to create a "Dating North Star" to bring deeper fulfillment in your dating life. - How your Dating North Star will also help you continue on your dating journey - even when you’re exhausted and want to quit - Why common reasons for wanting a relationship, like loneliness or the desire for validation aren’t sustainable motivators - How to connect to your deeper values and the profound meaning of love to guide your dating journey - The revolutionary potential of love to heal both personal, intergenerational, & societal issues - Why falling in love can be seen as fulfilling your life's purpose or "dharma" - How partnership can become a container for you to become your best self and support your partner's growth - Strategies to overcome self-judgment and societal pressures that can arise when dating without a clear purpose - The benefits of approaching dating with a mature, inspiring view of love that makes you more attractive to future partners Get instant access to my FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner https://www.theannnguyen.com/lsp-22 daily 0.75 2024-11-05 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 22 - Episode 22: [Dating Series] Reclaim Your Dating Confidence: How to Clear Emotional Baggage to Attract Healthier Connections Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details & join here In this episode, you'll learn how to overcome dating insecurity and cultivate the confidence to attract the healthy, fulfilling connections you deserve. Discover the power of clearing your emotional baggage and embracing your authentic self You'll learn: - The neuroscience behind why you're drawn to the "wrong" partners, and how to redirect that energy - Practical techniques for clearing past heartbreaks, shame, and self-deprecating narratives - How becoming your own best lover & tending to your emotional needs will completely transform your dating life - How to extract valuable lessons from past dating failures and turn them into your strengths - How clearing can help you navigate conflicts and challenges in relationships with greater ease - Tips for making your dating experience feel lighter, more enjoyable, and free from emotional turmoil Get instant access to my FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner https://www.theannnguyen.com/lsp-23 daily 0.75 2024-11-05 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 23 - Episode 23: [Dating Series] How to Conquer Dating Anxiety and Insecurity by Tapping Into Your Pleasure & Inner Radiance Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details & join here In this episode, you'll learn: • The transformative power of cultivating inner radiance through self-love and pleasure practices • How to become your own dream partner and attract the relationship you desire • How to expand your capacity for receiving love and affection from others • Effective ways to overcome dating anxiety, insecurity, and self-doubt • The keys to developing magnetic, confident, and authentic presence in the dating world Get instant access to my FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner https://www.theannnguyen.com/lsp-24 daily 0.75 2024-11-05 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 24 - Episode 24: [Dating Series] How to Set Yourself Up for Dating Success by Getting Clear on What You Want Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details & join here In this episode, you'll learn: • How to reframe your perspective on the dating process and approach it with realistic expectations • Strategies for defining your must-have qualities and "cherry on top" characteristics in a partner • Techniques to cultivate your own inner radiance and become the partner you seek • Practical rituals to prepare for and recover from the emotional journey of dating • The importance of setting boundaries and aligning with partners who share your long-term goals Get instant access to my FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner https://www.theannnguyen.com/lsp-25 daily 0.75 2024-11-05 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 25 - Episode 25: [Dating Series] How to Ditch Toxic Dating Norms and Design a Pleasure-Driven Dating Life Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details & join here In this episode, you'll learn: • How to break free from the toxic dating culture and become the Creatrix of your own dating experience • How to design dates that are tailored to your interests and bring you joy • The art of asking for what you want in a date and communicating your needs with confidence • Creative ways to meet potential partners beyond dating apps • Strategies for being more approachable in real life and confidently asking people out • The power of "dating for the one" and how it can help you cultivate mature, healthy partnerships • Strategies to build dating stamina and resilience, even in the face of heartbreak or disappointment • How to overcome the exhaustion and stress of traditional dating and make it a fulfilling journey Get instant access to my FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner https://www.theannnguyen.com/lsp-26 daily 0.75 2024-11-18 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 26 - Episode 26: [Dating Series] How to Date if You Think Your Standards are "Too High" Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details & join here In this episode I talk about how to date if your standards are “too high” I also talk about: ❤️‍How to set your standards from openness v. your wounds ❤️‍ How to hold high standards AND believe that there are so many people who can meet those standards ❤️‍How to be flexible and open without compromising your standards Open to Love is open for 3 more days! Join or book a sales call with me here. ❤️‍❤️‍ Get instant access to my FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner https://www.theannnguyen.com/lsp-27 daily 0.75 2024-11-18 https://images.squarespace-cdn.com/content/v1/5bfa37e675f9ee8d5a2d7de0/b9e85a3f-5806-4387-9f9a-89856c2bc379/PODCAST+COVER+%282%29.png Love, Sex, and Pleasure Episode 27 - Episode 27: [Dating Series] How to Date If You’re Not Attracted to Safe, Healthy People Open to Love - a 6 month program to date the pleasure-based way & call in your dream partner is open for enrollment! See all program details & join here In this episode I talk about: ❤️‍ Why we choose people who are bad for us (unavailable, non-committal, situationships, toxic people) ❤️‍ Why you’re attracted to danger ❤️‍ How to have compassion for yourself for being attracted to the “wrong people” ❤️‍ How to break your patterns and start dating healthy AND sexy people ❤️‍ The answer to: “do I have to just date all the boring people now?” ❤️‍ How attraction will feel different with a safe, healthy person (& how not to sabotage it when it comes!) Open to Love is a 6-month program where you’ll learn how to fall in your life partner by dating the pleasure-based way You have 3 more days to join Open to Love! Join here or book a sales call with me to see if Open to Love is right for you ❤️ Get instant access to my FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner https://www.theannnguyen.com/welcome-brine daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1445291839682-LTLMA41CX3CAU21O5J91/pickles-editorial-green-v6.jpg Welcome https://www.theannnguyen.com/ingredients-brine daily 0.75 2025-05-08 https://www.theannnguyen.com/batch-3-brine daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444769502528-S38XNB9161MK57O6HUXJ/pickles-editorial-blue-v2.jpg Batch 3 https://www.theannnguyen.com/press-brine daily 0.75 2025-05-08